321 STRONG Foam Roller
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- 12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb. .
- Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
- One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
- Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , gluts , and calves by delivering superior massages at home or in the gym .
- Loved by runners , Cross fit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .
How we got our start?I needed a lot of physical therapy, the process left me with tired and overworked muscles. Frustrated with the compression of smooth rollers, I developed a better product that would penetrate deep into the soft tissue, and help to flush lactic acid while blasting away painful muscle adhesions.
What makes our product unique?Our products are engineered from the ground up. We invest heavily in R&D to rethink the size, materials, construction and densities of everything we make. We partner with industry leaders to develop 4K eBook content as companion guides into the proper use and techniques for each product.
Why we love what we do?Our customer feedback is what makes my day. We get a lot of emails from customers that describe the challenges their bodies are facing, and how we have improved their lives and their outlooks. It feels great to know that you had a positive impact on someone, it never gets old.
- Product Dimensions: 5.4 x 5.3 x 12.7 inches
- Shipping Weight: 11.2 ounces